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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 164,141 |
Total duration: | 7215 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 7215 minutes of Running 10 km/h
- 7215 minutes of Rowing machine training
- 7215 minutes of Swimming
- 7215 minutes of Walking
7215 minutes of regularly doing Running will not only help you burn 164,141 calories but also raise your Metabolic Rate up to 167,107 kcal if you are a man and 166,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 164141 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6563 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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