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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 68,523 |
Total duration: | 7213 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 7213 minutes of Running 10 km/h
- 7213 minutes of Canoeing
- 7213 minutes of Mountain Biking
- 7213 minutes of Swimming
7213 minutes of regularly doing Running will not only help you burn 68,523 calories but also raise your Metabolic Rate up to 71,489 kcal if you are a man and 70,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 68523 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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