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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 147,145 |
Total duration: | 7213 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7213 minutes of Running 10 km/h
- 7213 minutes of Cycling
- 7213 minutes of Hiking
- 7213 minutes of Swimming
7213 minutes of regularly doing Running will not only help you burn 147,145 calories but also raise your Metabolic Rate up to 150,111 kcal if you are a man and 149,566 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 147145 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5883 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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