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How many calories do yo burn while 0 hour and 13 minutes of Running ?
Calories burned: | 194,751 |
Total duration: | 7213 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 7213 minutes of Running 10 km/h
- 7213 minutes of Hiking
- 7213 minutes of Walking
- 7213 minutes of Walking: moderate pace
7213 minutes of regularly doing Running will not only help you burn 194,751 calories but also raise your Metabolic Rate up to 197,717 kcal if you are a man and 197,172 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 194751 calories during your workout which is an equal amount of calories that are in:
- 2293 apples
- 7787 Carrot
- 904 Doughnut
- 530 Hamburger
- 764 Candy bar (chocolate)
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