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How many calories do yo burn while 11 hours and 51 minutes of Running ?
Calories burned: | 19,908 |
Total duration: | 711 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 711 minutes of Running 10 km/h
- 711 minutes of Cycling
- 711 minutes of Jogging
- 711 minutes of Walking
711 minutes of regularly doing Running will not only help you burn 19,908 calories but also raise your Metabolic Rate up to 22,874 kcal if you are a man and 22,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19908 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 796 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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