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How many calories do yo burn while 11 hours and 46 minutes of Running ?
Calories burned: | 20,121 |
Total duration: | 706 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 706 minutes of Running 10 km/h
- 706 minutes of Cycling
- 706 minutes of Hiking
- 706 minutes of Walking: moderate pace
706 minutes of regularly doing Running will not only help you burn 20,121 calories but also raise your Metabolic Rate up to 23,087 kcal if you are a man and 22,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20121 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 805 Carrot
- 93 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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