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How many calories do yo burn while 11 hours and 44 minutes of Running ?
Calories burned: | 10,384 |
Total duration: | 704 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 704 minutes of Running 10 km/h
- 704 minutes of Canoeing
- 704 minutes of Jogging
- 704 minutes of Rowing
704 minutes of regularly doing Running will not only help you burn 10,384 calories but also raise your Metabolic Rate up to 13,350 kcal if you are a man and 12,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10384 calories during your workout which is an equal amount of calories that are in:
- 122 apples
- 415 Carrot
- 48 Doughnut
- 28 Hamburger
- 41 Candy bar (chocolate)
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