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How many calories do yo burn while 20 hours and 34 minutes of Running ?
Calories burned: | 69,940 |
Total duration: | 6994 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 6994 minutes of Running 10 km/h
- 6994 minutes of Rock Climbing
- 6994 minutes of Rollerblading
- 6994 minutes of Rowing machine training
6994 minutes of regularly doing Running will not only help you burn 69,940 calories but also raise your Metabolic Rate up to 72,906 kcal if you are a man and 72,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 69940 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 275 Candy bar (chocolate)
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