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How many calories do yo burn while 11 hours and 27 minutes of Running ?
Calories burned: | 14,942 |
Total duration: | 687 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 687 minutes of Running 10 km/h
- 687 minutes of Canoeing
- 687 minutes of Cycling
- 687 minutes of Rowing machine training
687 minutes of regularly doing Running will not only help you burn 14,942 calories but also raise your Metabolic Rate up to 17,908 kcal if you are a man and 17,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 27 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14942 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 597 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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