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How many calories do yo burn while 11 hours and 26 minutes of Running ?
Calories burned: | 13,377 |
Total duration: | 686 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 686 minutes of Running 10 km/h
- 686 minutes of Canoeing
- 686 minutes of Rollerblading
- 686 minutes of Walking
686 minutes of regularly doing Running will not only help you burn 13,377 calories but also raise your Metabolic Rate up to 16,343 kcal if you are a man and 15,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13377 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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