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How many calories do yo burn while 11 hours and 24 minutes of Running ?
Calories burned: | 11,628 |
Total duration: | 684 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 684 minutes of Running 10 km/h
- 684 minutes of Jogging
- 684 minutes of Mountain Biking
- 684 minutes of Swimming
684 minutes of regularly doing Running will not only help you burn 11,628 calories but also raise your Metabolic Rate up to 14,594 kcal if you are a man and 14,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11628 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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