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How many calories do yo burn while 11 hours and 19 minutes of Running ?
Calories burned: | 13,580 |
Total duration: | 679 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 679 minutes of Running 10 km/h
- 679 minutes of Jogging
- 679 minutes of Rollerblading
- 679 minutes of Swimming
679 minutes of regularly doing Running will not only help you burn 13,580 calories but also raise your Metabolic Rate up to 16,546 kcal if you are a man and 16,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13580 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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