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How many calories do yo burn while 11 hours and 19 minutes of Running ?
Calories burned: | 11,543 |
Total duration: | 679 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 679 minutes of Running 10 km/h
- 679 minutes of Jogging
- 679 minutes of Rock Climbing
- 679 minutes of Rollerblading
679 minutes of regularly doing Running will not only help you burn 11,543 calories but also raise your Metabolic Rate up to 14,509 kcal if you are a man and 13,964 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11543 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 462 Carrot
- 54 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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