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How many calories do yo burn while 11 hours and 15 minutes of Running ?
Calories burned: | 15,187 |
Total duration: | 675 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 675 minutes of Running 10 km/h
- 675 minutes of Mountain Biking
- 675 minutes of Rock Climbing
- 675 minutes of Rowing
675 minutes of regularly doing Running will not only help you burn 15,187 calories but also raise your Metabolic Rate up to 18,153 kcal if you are a man and 17,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15187 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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