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How many calories do yo burn while 11 hours and 13 minutes of Running ?
Calories burned: | 14,974 |
Total duration: | 673 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 673 minutes of Running 10 km/h
- 673 minutes of Cycling
- 673 minutes of Jogging
- 673 minutes of Rowing
673 minutes of regularly doing Running will not only help you burn 14,974 calories but also raise your Metabolic Rate up to 17,940 kcal if you are a man and 17,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14974 calories during your workout which is an equal amount of calories that are in:
- 176 apples
- 599 Carrot
- 69 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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