Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 13 minutes of Running ?

Calories burned: 11,609
Total duration: 673 min
Your weight: 69 kg
Find out the amount of calories burned while:


673 minutes of regularly doing Running will not only help you burn 11,609 calories but also raise your Metabolic Rate up to 14,575 kcal if you are a man and 14,030 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 13 minutes of Running you burn the same amount of calories as in: ?

  • 0 hour and 2 minutes of Swimming
  • 21 hours and 2 minutes of Tennis
  • 18 hours and 5 minutes of Boxing
  • 16 hours and 25 minutes of Lying

Diet plan

You have burned 11609 calories during your workout which is an equal amount of calories that are in:

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