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How many calories do yo burn while 11 hours and 12 minutes of Running ?
Calories burned: | 14,784 |
Total duration: | 672 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 672 minutes of Running 10 km/h
- 672 minutes of Rowing
- 672 minutes of Rowing machine training
- 672 minutes of Swimming
672 minutes of regularly doing Running will not only help you burn 14,784 calories but also raise your Metabolic Rate up to 17,750 kcal if you are a man and 17,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14784 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 591 Carrot
- 69 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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