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How many calories do yo burn while 11 hours and 12 minutes of Running ?
Calories burned: | 19,152 |
Total duration: | 672 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 672 minutes of Running 10 km/h
- 672 minutes of Hiking
- 672 minutes of Mountain Biking
- 672 minutes of Walking: moderate pace
672 minutes of regularly doing Running will not only help you burn 19,152 calories but also raise your Metabolic Rate up to 22,118 kcal if you are a man and 21,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19152 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 766 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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