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Wczytywanie
How many calories do yo burn while 11 hours and 9 minutes of Running ?
Calories burned: | 20,404 |
Total duration: | 669 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 669 minutes of Running 10 km/h
- 669 minutes of Mountain Biking
- 669 minutes of Rock Climbing
- 669 minutes of Walking
669 minutes of regularly doing Running will not only help you burn 20,404 calories but also raise your Metabolic Rate up to 23,370 kcal if you are a man and 22,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20404 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 816 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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