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How many calories do yo burn while 11 hours and 8 minutes of Running ?
Calories burned: | 14,362 |
Total duration: | 668 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 668 minutes of Running 10 km/h
- 668 minutes of Mountain Biking
- 668 minutes of Rowing machine training
- 668 minutes of Walking
668 minutes of regularly doing Running will not only help you burn 14,362 calories but also raise your Metabolic Rate up to 17,328 kcal if you are a man and 16,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14362 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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