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How many calories do yo burn while 11 hours and 4 minutes of Running ?
Calories burned: | 12,948 |
Total duration: | 664 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 664 minutes of Running 10 km/h
- 664 minutes of Cycling
- 664 minutes of Rollerblading
- 664 minutes of Swimming
664 minutes of regularly doing Running will not only help you burn 12,948 calories but also raise your Metabolic Rate up to 15,914 kcal if you are a man and 15,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12948 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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