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How many calories do yo burn while 11 hours and 4 minutes of Running ?
Calories burned: | 11,288 |
Total duration: | 664 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 664 minutes of Running 10 km/h
- 664 minutes of Mountain Biking
- 664 minutes of Rowing
- 664 minutes of Rowing machine training
664 minutes of regularly doing Running will not only help you burn 11,288 calories but also raise your Metabolic Rate up to 14,254 kcal if you are a man and 13,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11288 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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