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How many calories do yo burn while 11 hours and 2 minutes of Running ?
Calories burned: | 20,191 |
Total duration: | 662 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 662 minutes of Running 10 km/h
- 662 minutes of Rollerblading
- 662 minutes of Rowing
- 662 minutes of Rowing machine training
662 minutes of regularly doing Running will not only help you burn 20,191 calories but also raise your Metabolic Rate up to 23,157 kcal if you are a man and 22,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20191 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 807 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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