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How many calories do yo burn while 10 hours and 58 minutes of Running ?
Calories burned: | 11,515 |
Total duration: | 658 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 658 minutes of Running 10 km/h
- 658 minutes of Hiking
- 658 minutes of Rock Climbing
- 658 minutes of Walking: moderate pace
658 minutes of regularly doing Running will not only help you burn 11,515 calories but also raise your Metabolic Rate up to 14,481 kcal if you are a man and 13,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11515 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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