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How many calories do yo burn while 10 hours and 58 minutes of Running ?
Calories burned: | 13,489 |
Total duration: | 658 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 658 minutes of Running 10 km/h
- 658 minutes of Canoeing
- 658 minutes of Rock Climbing
- 658 minutes of Swimming
658 minutes of regularly doing Running will not only help you burn 13,489 calories but also raise your Metabolic Rate up to 16,455 kcal if you are a man and 15,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13489 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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