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How many calories do yo burn while 10 hours and 55 minutes of Running ?
Calories burned: | 19,977 |
Total duration: | 655 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 655 minutes of Running 10 km/h
- 655 minutes of Canoeing
- 655 minutes of Rollerblading
- 655 minutes of Rowing
655 minutes of regularly doing Running will not only help you burn 19,977 calories but also raise your Metabolic Rate up to 22,943 kcal if you are a man and 22,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19977 calories during your workout which is an equal amount of calories that are in:
- 235 apples
- 799 Carrot
- 93 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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