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How many calories do yo burn while 10 hours and 53 minutes of Running ?
Calories burned: | 8,815 |
Total duration: | 653 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 653 minutes of Running 10 km/h
- 653 minutes of Cycling
- 653 minutes of Rollerblading
- 653 minutes of Rowing machine training
653 minutes of regularly doing Running will not only help you burn 8,815 calories but also raise your Metabolic Rate up to 11,781 kcal if you are a man and 11,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8815 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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