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How many calories do yo burn while 10 hours and 44 minutes of Running ?
Calories burned: | 9,821 |
Total duration: | 644 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 644 minutes of Running 10 km/h
- 644 minutes of Cycling
- 644 minutes of Swimming
- 644 minutes of Walking: moderate pace
644 minutes of regularly doing Running will not only help you burn 9,821 calories but also raise your Metabolic Rate up to 12,787 kcal if you are a man and 12,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9821 calories during your workout which is an equal amount of calories that are in:
- 116 apples
- 393 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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