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How many calories do yo burn while 10 hours and 36 minutes of Running ?
Calories burned: | 18,762 |
Total duration: | 636 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 636 minutes of Running 10 km/h
- 636 minutes of Rock Climbing
- 636 minutes of Rollerblading
- 636 minutes of Walking
636 minutes of regularly doing Running will not only help you burn 18,762 calories but also raise your Metabolic Rate up to 21,728 kcal if you are a man and 21,183 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18762 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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