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How many calories do yo burn while 10 hours and 28 minutes of Running ?
Calories burned: | 13,973 |
Total duration: | 628 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 628 minutes of Running 10 km/h
- 628 minutes of Hiking
- 628 minutes of Rollerblading
- 628 minutes of Rowing
628 minutes of regularly doing Running will not only help you burn 13,973 calories but also raise your Metabolic Rate up to 16,939 kcal if you are a man and 16,394 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13973 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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