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How many calories do yo burn while 10 hours and 28 minutes of Running ?
Calories burned: | 13,031 |
Total duration: | 628 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 628 minutes of Running 10 km/h
- 628 minutes of Cycling
- 628 minutes of Rollerblading
- 628 minutes of Rowing
628 minutes of regularly doing Running will not only help you burn 13,031 calories but also raise your Metabolic Rate up to 15,997 kcal if you are a man and 15,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 28 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13031 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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