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How many calories do yo burn while 10 hours and 20 minutes of Running ?
Calories burned: | 13,640 |
Total duration: | 620 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 620 minutes of Running 10 km/h
- 620 minutes of Jogging
- 620 minutes of Rowing
- 620 minutes of Swimming
620 minutes of regularly doing Running will not only help you burn 13,640 calories but also raise your Metabolic Rate up to 16,606 kcal if you are a man and 16,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13640 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 545 Carrot
- 63 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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