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How many calories do yo burn while 10 hours and 20 minutes of Running ?
Calories burned: | 13,330 |
Total duration: | 620 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 620 minutes of Running 10 km/h
- 620 minutes of Mountain Biking
- 620 minutes of Rock Climbing
- 620 minutes of Rollerblading
620 minutes of regularly doing Running will not only help you burn 13,330 calories but also raise your Metabolic Rate up to 16,296 kcal if you are a man and 15,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13330 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 533 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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