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How many calories do yo burn while 10 hours and 18 minutes of Running ?
Calories burned: | 13,287 |
Total duration: | 618 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 618 minutes of Running 10 km/h
- 618 minutes of Cycling
- 618 minutes of Rock Climbing
- 618 minutes of Rowing machine training
618 minutes of regularly doing Running will not only help you burn 13,287 calories but also raise your Metabolic Rate up to 16,253 kcal if you are a man and 15,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13287 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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