Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 18 minutes of Running ?

Calories burned: 15,913
Total duration: 618 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


618 minutes of regularly doing Running will not only help you burn 15,913 calories but also raise your Metabolic Rate up to 18,879 kcal if you are a man and 18,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 18 minutes of Running you burn the same amount of calories as in: ?

  • 22 hours and 4 minutes of Swimming
  • 19 hours and 19 minutes of Tennis
  • 16 hours and 37 minutes of Boxing
  • 17 hours and 29 minutes of Lying

Diet plan

You have burned 15913 calories during your workout which is an equal amount of calories that are in:

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