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How many calories do yo burn while 10 hours and 16 minutes of Running ?
Calories burned: | 10,318 |
Total duration: | 616 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 616 minutes of Running 10 km/h
- 616 minutes of Rowing
- 616 minutes of Rowing machine training
- 616 minutes of Walking
616 minutes of regularly doing Running will not only help you burn 10,318 calories but also raise your Metabolic Rate up to 13,284 kcal if you are a man and 12,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10318 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 413 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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