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How many calories do yo burn while 10 hours and 15 minutes of Running ?
Calories burned: | 11,838 |
Total duration: | 615 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 615 minutes of Running 10 km/h
- 615 minutes of Canoeing
- 615 minutes of Mountain Biking
- 615 minutes of Rock Climbing
615 minutes of regularly doing Running will not only help you burn 11,838 calories but also raise your Metabolic Rate up to 14,804 kcal if you are a man and 14,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11838 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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