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How many calories do yo burn while 10 hours and 15 minutes of Running ?
Calories burned: | 8,763 |
Total duration: | 615 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 615 minutes of Running 10 km/h
- 615 minutes of Rock Climbing
- 615 minutes of Rollerblading
- 615 minutes of Walking: moderate pace
615 minutes of regularly doing Running will not only help you burn 8,763 calories but also raise your Metabolic Rate up to 11,729 kcal if you are a man and 11,184 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 10 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8763 calories during your workout which is an equal amount of calories that are in:
- 103 apples
- 350 Carrot
- 41 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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