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How many calories do yo burn while 10 hours and 15 minutes of Running ?
Calories burned: | 13,683 |
Total duration: | 615 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 615 minutes of Running 10 km/h
- 615 minutes of Cycling
- 615 minutes of Rowing machine training
- 615 minutes of Swimming
615 minutes of regularly doing Running will not only help you burn 13,683 calories but also raise your Metabolic Rate up to 16,649 kcal if you are a man and 16,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13683 calories during your workout which is an equal amount of calories that are in:
- 161 apples
- 547 Carrot
- 64 Doughnut
- 37 Hamburger
- 54 Candy bar (chocolate)
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