Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 15 minutes of Running ?

Calories burned: 12,300
Total duration: 615 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


615 minutes of regularly doing Running will not only help you burn 12,300 calories but also raise your Metabolic Rate up to 15,266 kcal if you are a man and 14,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 15 minutes of Running you burn the same amount of calories as in: ?

  • 21 hours and 58 minutes of Swimming
  • 19 hours and 13 minutes of Tennis
  • 16 hours and 32 minutes of Boxing
  • 16 hours and 15 minutes of Lying

Diet plan

You have burned 12300 calories during your workout which is an equal amount of calories that are in:

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