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How many calories do yo burn while 10 hours and 13 minutes of Running ?
Calories burned: | 11,493 |
Total duration: | 613 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 613 minutes of Running 10 km/h
- 613 minutes of Rollerblading
- 613 minutes of Rowing
- 613 minutes of Walking
613 minutes of regularly doing Running will not only help you burn 11,493 calories but also raise your Metabolic Rate up to 14,459 kcal if you are a man and 13,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11493 calories during your workout which is an equal amount of calories that are in:
- 135 apples
- 460 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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