Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 13 minutes of Running ?

Calories burned: 15,631
Total duration: 613 min
Your weight: 102 kg
Find out the amount of calories burned while:


613 minutes of regularly doing Running will not only help you burn 15,631 calories but also raise your Metabolic Rate up to 18,597 kcal if you are a man and 18,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 13 minutes of Running you burn the same amount of calories as in: ?

  • 21 hours and 53 minutes of Swimming
  • 19 hours and 9 minutes of Tennis
  • 16 hours and 29 minutes of Boxing
  • 15 hours and 24 minutes of Lying

Diet plan

You have burned 15631 calories during your workout which is an equal amount of calories that are in:

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