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How many calories do yo burn while 10 hours and 12 minutes of Running ?
Calories burned: | 6,579 |
Total duration: | 612 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 612 minutes of Running 10 km/h
- 612 minutes of Cycling
- 612 minutes of Jogging
- 612 minutes of Swimming
612 minutes of regularly doing Running will not only help you burn 6,579 calories but also raise your Metabolic Rate up to 9,545 kcal if you are a man and 9,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 6579 calories during your workout which is an equal amount of calories that are in:
- 77 apples
- 263 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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