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How many calories do yo burn while 10 hours and 8 minutes of Running ?
Calories burned: | 17,176 |
Total duration: | 608 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 608 minutes of Running 10 km/h
- 608 minutes of Rowing
- 608 minutes of Rowing machine training
- 608 minutes of Swimming
608 minutes of regularly doing Running will not only help you burn 17,176 calories but also raise your Metabolic Rate up to 20,142 kcal if you are a man and 19,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17176 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 687 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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