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How many calories do yo burn while 60 minutes of Running ?
Calories burned: | 810 |
Total duration: | 60 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 60 minutes of Running 10 km/h
- 60 minutes of Rowing machine training
- 60 minutes of Swimming
- 60 minutes of Walking
60 minutes of regularly doing Running will not only help you burn 810 calories but also raise your Metabolic Rate up to 3,776 kcal if you are a man and 3,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 60 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 810 calories during your workout which is an equal amount of calories that are in:
- 10 apples
- 32 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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