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How many calories do yo burn while 9 hours and 59 minutes of Running ?
Calories burned: | 12,878 |
Total duration: | 599 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 599 minutes of Running 10 km/h
- 599 minutes of Canoeing
- 599 minutes of Hiking
- 599 minutes of Rowing machine training
599 minutes of regularly doing Running will not only help you burn 12,878 calories but also raise your Metabolic Rate up to 15,844 kcal if you are a man and 15,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12878 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 515 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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