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How many calories do yo burn while 9 hours and 57 minutes of Running ?
Calories burned: | 12,835 |
Total duration: | 597 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 597 minutes of Running 10 km/h
- 597 minutes of Canoeing
- 597 minutes of Rowing machine training
- 597 minutes of Swimming
597 minutes of regularly doing Running will not only help you burn 12,835 calories but also raise your Metabolic Rate up to 15,801 kcal if you are a man and 15,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 57 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12835 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 513 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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