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How many calories do yo burn while 3 hours and 20 minutes of Running ?
Calories burned: | 74,500 |
Total duration: | 5960 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 5960 minutes of Running 10 km/h
- 5960 minutes of Canoeing
- 5960 minutes of Jogging
- 5960 minutes of Rowing
5960 minutes of regularly doing Running will not only help you burn 74,500 calories but also raise your Metabolic Rate up to 77,466 kcal if you are a man and 76,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 74500 calories during your workout which is an equal amount of calories that are in:
- 877 apples
- 2979 Carrot
- 346 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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