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How many calories do yo burn while 9 hours and 52 minutes of Running ?
Calories burned: | 15,244 |
Total duration: | 592 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 592 minutes of Running 10 km/h
- 592 minutes of Jogging
- 592 minutes of Rock Climbing
- 592 minutes of Walking
592 minutes of regularly doing Running will not only help you burn 15,244 calories but also raise your Metabolic Rate up to 18,210 kcal if you are a man and 17,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15244 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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