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How many calories do yo burn while 9 hours and 48 minutes of Running ?
Calories burned: | 11,995 |
Total duration: | 588 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 588 minutes of Running 10 km/h
- 588 minutes of Cycling
- 588 minutes of Rowing
- 588 minutes of Rowing machine training
588 minutes of regularly doing Running will not only help you burn 11,995 calories but also raise your Metabolic Rate up to 14,961 kcal if you are a man and 14,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 11995 calories during your workout which is an equal amount of calories that are in:
- 141 apples
- 480 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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